Foodlog Review Tool

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Meal Type
BREAKFAST
Note
Greek yogurt, cucumber, and a cooked chicken patty
Title
Greek Yogurt with Cucumber and Chicken Patty
AI Insight
Great that you have lean protein like Greek yogurt included in your breakfast. Nice to see you also have cucumber slices for extra freshness. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: Visible cucumber on plate
- confidence: 0.95
2. lean_protein
- triggerReason: Chicken patty is likely a lean meat
- confidence: 0.8
3. homemade
- triggerReason: Plateware and setting suggest home setting
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
AI Detected Foods:
- Greek yogurt
- Cucumber slices
- Chicken patty
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.5
- VEG: 0.2
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Note
Crab and salad, then added some cherries.
Title
Crab with Fresh Vegetable Salad and Cherries
AI Insight
Great that you have half a plate of vegetables and lean protein in your meal. Nice to see you included crab and a mixed vegetable salad. This combination helps keep your meal balanced and nutritious.
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy vegetables
- confidence: 0.9
2. lean_protein
- triggerReason: seafood is a low-fat protein source
- confidence: 0.9
3. normal_portion
- triggerReason: balanced proportion with main and sides
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Crab
- Mixed vegetable salad (lettuce, tomatoes, cucumbers)
- Cherries
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.4
- VEG: 0.5
- FAT: 0
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Note
Chicken leg with fish pekora and salad plus all you can eat Indian food
Title
Grilled Chicken, Fish Pekora, and Indian Salad Plate
AI Insight
Great that you have chosen a lighter cooking method with grilled options today. Next time, swapping fried items like fish pekora for grilled alternatives can help keep things lighter.
AI Observations:
1. grilled
- triggerReason: Visible grill marks on chicken
- confidence: 0.9
2. fried
- triggerReason: Fried texture of fish pekora
- confidence: 0.85
3. vegetables_present
- triggerReason: Visible salad components
- confidence: 1
4. sauce_or_dressing_heavy
- triggerReason: Dressing covers salad significantly
- confidence: 0.85
5. unhealthy_fat_likely
- triggerReason: Fried fish pekora with visible batter
- confidence: 0.85
6. homemade
- triggerReason: Plateware and setting suggest home environment
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.85
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
AI Detected Foods:
- Grilled chicken leg
- Fish pekora
- Salad with dressing
AI Compositions:
- CARBOHYDRATE: 0.15
- PROTEIN: 0.5
- VEG: 0.2
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Note
Protein shake on the go this morning.
Title
Protein Shake Breakfast
AI Insight
It's great that you're having a protein shake for breakfast. Keep up the good work and enjoy your meal!
AI Observations:
1. protein_shake
- triggerReason: explicitly mentioned in description
- confidence: 0.95
Food Log Labels:
1. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Protein shake
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.8
- VEG: 0
- FAT: 0.1
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LATE_MEAL_SILENT
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Note
Sushi rolls and seaweed salad
Title
Sushi Rolls and Seaweed Salad
AI Insight
Great that you have a veg half plate with your meal. Next time, swapping refined grains in sushi rolls for whole grains can help enhance the balance even more.
AI Observations:
1. vegetables_present
- triggerReason: Presence of seaweed salad
- confidence: 1
2. refined_grain
- triggerReason: Likely presence of white rice in sushi rolls
- confidence: 0.8
3. homemade
- triggerReason: Home setting inferred from description
- confidence: 0.9
Food Log Labels:
1. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Sushi rolls
- Seaweed salad
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.2
- VEG: 0.45
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Note
bell peppers and hummus, shredded chicken, blueberries, and naan crisps
Title
Balanced Meal with Chicken, Vegetables, and Naan Crisps
AI Insight
Great that you have lean protein present in your meal. It's also nice to see healthy fat included. Keep up the good choices!
AI Observations:
1. vegetables_present
- triggerReason: visible bell peppers
- confidence: 0.95
2. lean_protein
- triggerReason: presence of shredded chicken
- confidence: 0.9
3. healthy_fat_present
- triggerReason: presence of hummus
- confidence: 0.85
4. homemade
- triggerReason: plateware / home setting
- confidence: 0.8
5. refined_grain
- triggerReason: presence of naan crisps
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.85
AI Detected Foods:
- Shredded chicken
- Blueberries
- Naan crisps
- Bell peppers
- Hummus
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.25
- VEG: 0.25
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Note
cucumber slices, boiled eggs, blackberries, and cinnamon protein cheerios
Title
Balanced Snack Tray with Cucumber, Cinnamon Cheerios, Blackberries, and Eggs
AI Insight
Great that you have lean protein present in your meal. It's also nice to see fiber sources included, like vegetables and blackberries.
AI Observations:
1. vegetables_present
- triggerReason: visible cucumbers
- confidence: 1
2. lean_protein
- triggerReason: visible boiled eggs
- confidence: 1
3. whole_grain
- triggerReason: description mentions protein cheerios which are often a whole grain
- confidence: 0.8
4. fiber_rich_food
- triggerReason: presence of blackberries and whole-grain cheerios
- confidence: 0.75
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Cucumber slices
- Blackberries
- Cinnamon protein cheerios
- Boiled eggs
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.15
- FAT: 0.15
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Note
Sushi hand rolls with Salmon, cucumber, carrot, brown rice, and avacado.
Title
Sushi Hand Rolls with Salmon and Vegetables
AI Insight
Nice to see you included unsweetened beverages with your meal, and it's great that you have healthy fats present too.
AI Observations:
1. vegetables_present
- triggerReason: description confirms presence of cucumber and carrot
- confidence: 0.9
2. whole_grain
- triggerReason: description confirms presence of brown rice
- confidence: 0.95
3. lean_protein
- triggerReason: description confirms presence of salmon
- confidence: 0.8
4. healthy_fat_present
- triggerReason: description confirms presence of avocado
- confidence: 0.9
5. water_or_unsweetened
- triggerReason: description indicates beverage but does not specify type, implies unsweetened
- confidence: 0.9
6. homemade
- triggerReason: use of home plateware and setting confirmed by existing result
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.95
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Nori hand roll
- Salmon
- Cucumber
- Carrot
- Brown rice
- Avocado
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.3
- VEG: 0.25
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Note
Chicken, blackberries, crackers, bell peppers, and hummus
Title
Chicken, Blackberries, Bell Peppers, Crackers, and Hummus
AI Insight
Great that you have lean protein in your meal. Including healthy fats is also a nice touch. Keep up the good work with these balanced choices!
AI Observations:
1. lean_protein
- triggerReason: presence of sliced chicken
- confidence: 0.9
2. vegetables_present
- triggerReason: visible bell peppers
- confidence: 0.9
3. healthy_fat_present
- triggerReason: presence of hummus
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Sliced chicken
- Blackberries
- Crackers
- Bell peppers
- Hummus
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Note
Fried chicken with coleslaw and rice with beans
Title
Fried Chicken with Coleslaw and Beans Rice
AI Insight
Since this meal includes fried foods, next time, swapping fried chicken for a grilled option can help keep things lighter.
AI Observations:
1. fried
- triggerReason: Visible battered texture on chicken
- confidence: 0.95
2. vegetables_present
- triggerReason: Presence of coleslaw
- confidence: 0.9
3. unhealthy_fat_likely
- triggerReason: Fried chicken indicating potential grease
- confidence: 0.85
4. fiber_rich_food
- triggerReason: Presence of beans and coleslaw
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.85
AI Detected Foods:
- Fried chicken
- Coleslaw
- Rice
- Beans
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.3
- VEG: 0.25
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Vegetable Curry with Cherry Tomatoes
AI Insight
Great that you have included a variety of vegetables like vegetable curry and cherry tomatoes, and your meal is well-balanced. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: Visible vegetable components in the curry and cherry tomatoes
- confidence: 0.95
2. lean_protein
- triggerReason: Likely presence of lean protein in the curry dish
- confidence: 0.7
3. healthy_fat_present
- triggerReason: Possible use of healthy oils in curry preparation
- confidence: 0.5
4. homemade
- triggerReason: Plateware and napkin suggest home setting
- confidence: 0.8
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.95
2. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Vegetable curry
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.2
- VEG: 0.6
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Soup with Lentils and Cherry Tomatoes
AI Insight
Great that you have a balanced meal with lentil soup and cherry tomatoes. Nice to see lean protein included as well. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: Presence of cherry tomatoes and greens in soup
- confidence: 0.95
2. lean_protein
- triggerReason: Lentils are visible as a protein source
- confidence: 0.85
3. homemade
- triggerReason: Home setting with plateware
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Lentil soup
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.25
- VEG: 0.35
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
BALANCED
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Soup with Greens and Tomatoes
AI Insight
Nice to see you included half a plate of vegetables with your meal. It's great that your meal is balanced overall, including healthy fats and greens. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: Presence of greens and tomatoes
- confidence: 0.95
2. healthy_fat_present
- triggerReason: Potential olive oil or other healthy fat in soup
- confidence: 0.5
3. homemade
- triggerReason: Home setting with non-branded dishware
- confidence: 0.8
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.95
2. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Soup with greens
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.2
- VEG: 0.5
- FAT: 0.2
Micro Action:
none
Action Family:
TIMING
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Egg, Vegetables, and Glass of Milk
AI Insight
Nice to see you included an unsweetened beverage choice with your meal and had lean protein as well. Keep up the great choices!
AI Observations:
1. vegetables_present
- triggerReason: cucumber and cherry tomatoes visible
- confidence: 0.9
2. lean_protein
- triggerReason: presence of egg
- confidence: 0.8
3. water_or_unsweetened
- triggerReason: glass of milk visible
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Milk
- Egg
- Cucumber
- Cherry tomatoes
- Cornbread
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
TIMING
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Soup with Greens, Beans, and Egg
AI Insight
Great that you have lean protein present in your meal. Including green vegetables and beans makes it even more nutritious. Keep up the positive choices!
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy vegetable component
- confidence: 0.95
2. lean_protein
- triggerReason: presence of egg and beans
- confidence: 0.8
3. homemade
- triggerReason: home setting and non-branded dishware
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Green vegetables
- Beans
- Egg
- Broth/soup base
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.25
- VEG: 0.3
- FAT: 0.25
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690cb6ef20ff264cc604b322.jpg
Meal Type
BREAKFAST
Title
Egg and Pork Soup with Vegetables
AI Insight
Great that you have half a plate of vegetables and lean protein in your meal. It's nice to see such balanced portion sizes, which can help make meals more satisfying and nutritious overall.
AI Observations:
1. vegetables_present
- triggerReason: visible green vegetables
- confidence: 0.95
2. lean_protein
- triggerReason: presence of pork
- confidence: 0.75
3. healthy_fat_present
- triggerReason: broth-based preparation
- confidence: 0.6
4. homemade
- triggerReason: home-style bowl and setting
- confidence: 0.8
5. poor_lighting
- triggerReason: low light over image
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.75
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.95
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Egg
- Pork
- Greens (vegetables)
AI Compositions:
- CARBOHYDRATE: 0.05
- PROTEIN: 0.4
- VEG: 0.4
- FAT: 0.15
Micro Action:
none
Action Family:
TIMING
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690a173c2379e34955b58be8.jpg
Meal Type
BREAKFAST
Title
Avocado, Egg, Bun, and Pickled Vegetables Meal
AI Insight
Great that you have lean protein present in your breakfast with the hard-boiled egg. It's also nice to see healthy fats included with the avocado. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy vegetables in the bowl
- confidence: 0.95
2. healthy_fat_present
- triggerReason: presence of avocado
- confidence: 0.9
3. lean_protein
- triggerReason: presence of egg
- confidence: 0.85
4. homemade
- triggerReason: typical household setting
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Avocado
- Hard-boiled egg
- Bun
- Pickled vegetables (carrots, daikon, cucumber)
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.2
- VEG: 0.2
- FAT: 0.3
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6908bf752379e34955b51264.jpg
Meal Type
BREAKFAST
Title
Avocado, Vegetables, and Milk with Boiled Egg and Bread Roll
AI Insight
Great that you have balanced portion sizes and plate balance, and it's nice to see lean protein included in your meal. Keep up the good work with incorporating healthy fats like avocado!
AI Observations:
1. vegetables_present
- triggerReason: Visible non-starchy vegetables on plate
- confidence: 0.95
2. lean_protein
- triggerReason: Boiled egg on plate
- confidence: 0.9
3. healthy_fat_present
- triggerReason: Avocado visible
- confidence: 0.9
4. water_or_unsweetened
- triggerReason: Milk present
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Avocado
- Sliced vegetables (carrots, cucumbers)
- Milk
- Boiled egg
- Bread roll
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.25
- VEG: 0.35
- FAT: 0.2
Micro Action:
none
Action Family:
TIMING
Best Anchor:
BALANCED
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
68e5221502bd42417cc3e5f2.jpg
Meal Type
BREAKFAST
Title
Simple Breakfast with Milk, Bread, and Egg
AI Insight
Great that you have chosen unsweetened beverages and included lean protein in your breakfast. Next time, adding some more protein can help balance the meal even better.
AI Observations:
1. whole_grain
- triggerReason: appearance of the bread
- confidence: 0.8
2. lean_protein
- triggerReason: presence of egg
- confidence: 0.85
3. water_or_unsweetened
- triggerReason: presence of milk
- confidence: 0.9
4. no_vegetables
- triggerReason: absence of visible vegetables
- confidence: 0.95
5. homemade
- triggerReason: home setting and plateware
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Bread
- Egg
- Milk
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.15
- VEG: 0
- FAT: 0.05
Micro Action:
COMPOSITION_ADDITION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
68e45fac96a91e0c11a63527.jpg
Meal Type
DINNER
Title
Mixed Dishes with Purple Rice and Vegetables
AI Insight
Great that you have lean protein in your meal. It's also nice to see a source of fiber included. Keep up the good balance next time!
AI Observations:
1. vegetables_present
- triggerReason: Visible non-starchy vegetables in dish
- confidence: 0.95
2. lean_protein
- triggerReason: Presence of likely tofu or lean meat in vegetable dish
- confidence: 0.75
3. whole_grain
- triggerReason: Presence of purple rice, which is often whole grain
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.75
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.85
AI Detected Foods:
- Purple rice
- Cooked pumpkin or squash
- Stir-fried vegetables (likely with meat or tofu)
- Cooked meat
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.3
- VEG: 0.25
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.75
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69275a9d4106712b7e9e7598.jpg
Meal Type
LUNCH
Note
Everything bagel with cream cheese, red onions, sprouts, tomatoes and lox
Title
Bagel with Cream Cheese, Smoked Salmon, and Vegetables
AI Insight
Great that you have lean protein in your meal. Next time, swapping the bagel for a whole grain option can help keep things balanced.
AI Observations:
1. refined_grain
- triggerReason: Bagel appears to be made from white flour
- confidence: 0.9
2. vegetables_present
- triggerReason: Red onions, sprouts, and tomatoes visible in the sandwich
- confidence: 0.85
3. lean_protein
- triggerReason: Presence of smoked salmon
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Bagel
- Cream cheese
- Smoked salmon
- Sprouts
- Red onions
- Tomatoes
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691d392d9d7f61156e386139.jpg
Meal Type
DINNER
Note
Sautéed salmon with mirepoix, garlic, miso, paprika, red pepper flakes, butter, black pepper, rosemary, basil, Italian parsley and glühwein. Trader Joe’s scalloped potatoes on the side.
Title
Sautéed Salmon with Scalloped Potatoes
AI Insight
Great that you have lean protein like salmon in your meal. Next time, swapping heavy sauce or dressing for a lighter option can help balance the flavors and fat content.
AI Observations:
1. vegetables_present
- triggerReason: mirepoix and herbs as described
- confidence: 1
2. sauce_or_dressing_heavy
- triggerReason: presence of butter, miso, and glühwein creating a thick dressing
- confidence: 0.8
3. lean_protein
- triggerReason: salmon as described
- confidence: 0.95
4. homemade
- triggerReason: dish composition indicating preparation at home
- confidence: 0.9
5. refined_grain
- triggerReason: Trader Joe’s scalloped potatoes assumption
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.95
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Salmon
- Mirepoix
- Garlic
- Miso
- Paprika
- Red pepper flakes
- Butter
- Black pepper
- Rosemary
- Basil
- Italian parsley
- Glühwein
- Trader Joe’s scalloped potatoes
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0.2
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691cce784106712b7e9b0216.jpg
Meal Type
LUNCH
Note
Lunch: Filipino cuisine


Breakfast: bowl of Joe’s O’s and Lactaid milk, decaf coffee
Title
Filipino Crispy Pork and Braised Meat Lunch
AI Insight
It looks like there are no vegetables in this meal. Next time, swapping fried foods like crispy pork for a grilled option can help keep things lighter and more balanced.
AI Observations:
1. fried
- triggerReason: visible crispy, fried texture on pork
- confidence: 0.9
2. no_vegetables
- triggerReason: absence of visible vegetables in meal
- confidence: 0.95
3. refined_grain
- triggerReason: presence of white rice
- confidence: 0.9
4. unhealthy_fat_likely
- triggerReason: presence of fried pork and visible grease
- confidence: 0.85
5. restaurant
- triggerReason: food in take-out container
- confidence: 0.8
Food Log Labels:
1. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.85
3. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.95
4. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.8
AI Detected Foods:
- Crispy pork
- Braised meat
- White rice
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.45
- VEG: 0
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691c9a4c6f26b07415314479.jpg
Meal Type
BREAKFAST
Note
Mixed in fresh blueberries and Bear Naked fruit & nut medley granola.
Title
Greek Yogurt with Mixed Berries and Granola Cup
AI Insight
Great that you have lean protein present with your breakfast. Next time, a few minutes of light movement after you finish — even around the house — can help.
AI Observations:
1. lean_protein
- triggerReason: presence of Greek yogurt
- confidence: 0.9
2. no_vegetables
- triggerReason: absence of visible vegetables
- confidence: 0.9
3. homemade
- triggerReason: container suggests home setting
- confidence: 0.8
4. healthy_fat_present
- triggerReason: presence of nuts in granola
- confidence: 0.75
5. fiber_rich_food
- triggerReason: inclusion of granola with nuts and berries
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.75
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Greek yogurt
- Mixed berries
- Bear Naked fruit & nut medley granola
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.25
- VEG: 0
- FAT: 0.25
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691789896f26b074152fb00e.jpg
Meal Type
LUNCH
Note
Lunch: two slices of pizza- one pepperoni pizza, one combo pizza


Breakfast: turkey and egg white with cheese on an english muffin.


Snack: plain Chobani Greek yogurt with blueberries, Bear Naked granola- fruit & nut medley, with a little honey.
Title
Pepperoni and Combo Pizza Lunch
AI Insight
Since this meal is heavier in carbs, next time, swapping pizza with pepperoni for a veggie-loaded option can help keep things lighter.
AI Observations:
1. cheese_heavy
- triggerReason: Visible cheese covers majority of pizza
- confidence: 0.95
2. vegetables_present
- triggerReason: Combo pizza likely includes vegetables
- confidence: 0.9
3. refined_grain
- triggerReason: White pizza crust visible
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.95
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Pizza with pepperoni
- Combo pizza (likely with vegetables)
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0.15
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
691556f46f26b074152ecdc9.jpg
Meal Type
DINNER
Note
Pork, mushrooms, potatoes and carrots added to Trader Joe’s Garden Vegetable Soup.
Title
Pork and Vegetable Stew
AI Insight
It's nice to see you have included vegetables like carrots in your meal.
AI Observations:
1. vegetables_present
- triggerReason: Carrots, mushrooms, vegetable soup
- confidence: 0.95
2. red_meat
- triggerReason: Presence of pork
- confidence: 0.9
3. homemade
- triggerReason: Home-style presentation inferred from description and meal type
- confidence: 0.8
Food Log Labels:
none
AI Detected Foods:
- Pork
- Carrots
- Mushrooms
- Potatoes
- Garden Vegetable Soup
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.35
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6913954c96a91e0c11b56377.jpg
Meal Type
LUNCH
Note
Lunch: Trader Joe’s green goddess salad with blackened chicken thigh, crispy puffed rice and green goddess ranch dressing. Whole wheat toast with guacamole and a cutie.


Breakfast: breakfast burrito and decaf coffee with plain creamer.
Title
Green Goddess Salad with Avocado Toast
AI Insight
Great that you have lean protein present in your lunch with the blackened chicken thigh. It's also nice to see healthy fats included in your meal with the Trader Joe’s green goddess salad. Keep up the great work!
AI Observations:
1. vegetables_present
- triggerReason: Presence of green goddess salad with greens
- confidence: 1
2. whole_grain
- triggerReason: Whole wheat toast mentioned in description
- confidence: 0.9
3. healthy_fat_present
- triggerReason: Guacamole contains healthy fats
- confidence: 0.95
4. refined_grain
- triggerReason: Only whole grain bread mentioned
- confidence: 0
5. lean_protein
- triggerReason: Blackened chicken thigh mentioned as lean protein source
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.95
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Trader Joe’s green goddess salad
- Blackened chicken thigh
- Crispy puffed rice
- Green goddess ranch dressing
- Whole wheat toast with guacamole
- Cutie (small citrus fruit)
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.25
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690f8b482379e34955b7893f.jpg
Meal Type
BREAKFAST
Note
English Muffin, chicken breakfast sausage & scrambled eggs with black pepper. Cup of decaf coffee with Lactaid milk.
Title
Egg and Chicken Sausage Whole Grain Breakfast Sandwich
AI Insight
Great that you have made an unsweetened beverage choice and included lean protein in your breakfast. These choices can help keep your meal balanced and satisfying.
AI Observations:
1. lean_protein
- triggerReason: includes eggs and chicken sausage
- confidence: 0.9
2. whole_grain
- triggerReason: description mentions English muffin
- confidence: 0.8
3. no_vegetables
- triggerReason: absence of visible vegetables
- confidence: 0.95
4. water_or_unsweetened
- triggerReason: includes decaf coffee without sugar
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.85
AI Detected Foods:
- Scrambled eggs
- Chicken breakfast sausage
- English muffin
- Decaf coffee with Lactaid milk
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.35
- VEG: 0
- FAT: 0.25
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690d615020ff264cc6050513.jpg
Meal Type
DINNER
Note
Noodle soup with mirepoix, black pepper, low sodium chicken broth and garbanzo beans.
Title
Noodle Soup with Chickpeas and Vegetables
AI Insight
Great that you have lean protein with your meal, and it's nice to see you included fiber-rich foods like chickpeas. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: presence of carrots, celery, and onion
- confidence: 0.95
2. fiber_rich_food
- triggerReason: presence of chickpeas and vegetables
- confidence: 0.85
3. lean_protein
- triggerReason: chickpeas and chicken broth as protein sources
- confidence: 0.85
4. no_vegetables
- triggerReason: presence of vegetables in description contradicts observation
- confidence: 0
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
AI Detected Foods:
- Noodles
- Chickpeas
- Carrots
- Celery
- Onion
- Chicken broth
- Black pepper
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.25
- VEG: 0.25
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
690cdd9596a91e0c11b32a3c.jpg
Meal Type
SNACK
Note
Snack: Chobani plain nonfat Greek yogurt with Bear Naked granola fruit & nut medley.


Breakfast: bowl of Joe’s O’s with Lactaid milk and one cutie.
Title
Greek Yogurt with Fruit & Nut Granola
AI Insight
This snack is a bit heavier in carbs with the granola fruit & nut medley. A few minutes of light movement after you finish — even around the house — can help.
AI Observations:
1. fiber_rich_food
- triggerReason: granola fruit & nut medley presence
- confidence: 0.9
2. homemade
- triggerReason: typical home setting yogurt packaging
- confidence: 0.85
3. nuts_present
- triggerReason: fruit & nut medley granola
- confidence: 0.9
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Greek yogurt
- Granola fruit & nut medley
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.1
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6965cddf4cbf0d2688348db7.jpg
Meal Type
DINNER
Note
Dinner is boneless, skinless chicken thighs baked with onion, garlic, carrots, and basil with salad of Romaine lettuce, shredded carrots, cherry tomatoes, avocados and ranch dressing, vitamins and water.
Title
Baked Chicken Thighs with Salad and Beverages
AI Insight
Nice to see you included an unsweetened beverage choice and lighter cooking methods like baking. Next time, swapping unhealthy fat choices for healthier options can help enhance your meal's balance.
AI Observations:
1. baked
- triggerReason: Description mentions chicken thighs are baked
- confidence: 0.9
2. vegetables_present
- triggerReason: Presence of mixed vegetables in the salad and cooked dish
- confidence: 1
3. sauce_or_dressing_heavy
- triggerReason: Presence of ranch dressing in the salad
- confidence: 0.8
4. water_or_unsweetened
- triggerReason: Mention of water
- confidence: 0.9
5. homemade
- triggerReason: Ingredients and preparation style suggest home cooking
- confidence: 0.9
6. medication_in_image_logged
- triggerReason: Visible pills
- confidence: 1
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
4. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Boneless, skinless chicken thighs
- Onion
- Garlic
- Carrots
- Basil
- Salad (Romaine lettuce, shredded carrots, cherry tomatoes, avocados, ranch dressing)
- Water
- Medicines (pills)
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.3
- VEG: 0.35
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6965a750a430dc03da043d82.jpg
Meal Type
SNACK
Note
Snack is apple slices, organic peanut butter and an orange.
Title
Fresh Fruit and Peanut Butter Snack
AI Insight
Great that you have healthy fats included in your snack. Since the meal is heavier in carbs, a few minutes of light movement after you finish — even around the house — can help.
AI Observations:
1. no_vegetables
- triggerReason: No vegetables visible
- confidence: 1
2. healthy_fat_present
- triggerReason: Organic peanut butter contains healthy fats
- confidence: 0.9
Food Log Labels:
1. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Apple slices
- Orange
- Organic peanut butter
AI Compositions:
- CARBOHYDRATE: 0.6
- PROTEIN: 0.1
- VEG: 0
- FAT: 0.3
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69656f17bfa09f1a66bd51b8.jpg
Meal Type
BREAKFAST
Note
Breakfast is oatmeal and plain yogurt with apple , banana, walnuts and whole milk, vitamins and water.
Title
Oatmeal and Yogurt with Fruits Breakfast
AI Insight
Nice to see you included an unsweetened beverage choice and a source of healthy fat with your meal. A few minutes of light movement after breakfast next time can help keep things balanced.
AI Observations:
1. fiber_rich_food
- triggerReason: presence of oatmeal, walnuts, and apple
- confidence: 0.9
2. water_or_unsweetened
- triggerReason: visible glass of water
- confidence: 0.9
3. healthy_fat_present
- triggerReason: presence of walnuts
- confidence: 0.85
4. hydration_logged
- triggerReason: visible glass of water
- confidence: 0.9
5. medication_in_image_logged
- triggerReason: presence of vitamins
- confidence: 0.9
6. homemade
- triggerReason: home setting and plateware
- confidence: 0.85
7. whole_grain
- triggerReason: presence of oatmeal
- confidence: 0.9
Food Log Labels:
1. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.85
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Oatmeal
- Bananas
- Walnuts
- Water
- Milk
- Yogurt
- Apples
- Vitamins
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.3
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69647228a430dc03da0407be.jpg
Meal Type
DINNER
Note
Dinner is tilapia fillet sautéed in olive oil and unsalted butter with onion and mushrooms with steamed carrots and broccoli and a green salad of Romaine lettuce, cherry tomatoes, shredded carrots, avocado with Ranch dressing, vitamins and water.
Title
Sautéed Tilapia with Vegetables and Green Salad
AI Insight
Nice to see you included an unsweetened beverage choice and lean protein in your dinner. It's great that your meal is balanced with half a plate of vegetables. Keep up the positive choices!
AI Observations:
1. vegetables_present
- triggerReason: Visible variety of vegetables in description
- confidence: 1
2. lean_protein
- triggerReason: Sautéed tilapia mentioned in description
- confidence: 0.9
3. healthy_fat_present
- triggerReason: Olive oil and avocado noted in description
- confidence: 0.85
4. water_or_unsweetened
- triggerReason: Water listed in description
- confidence: 0.9
5. homemade
- triggerReason: Description indicates home preparation
- confidence: 0.9
6. medication_in_image_logged
- triggerReason: "Vitamins" mentioned in description
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.85
3. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
5. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Sautéed tilapia
- Onion
- Mushrooms
- Steamed carrots
- Broccoli
- Green salad (Romaine lettuce, cherry tomatoes, shredded carrots, avocado)
- Ranch dressing
- Water
AI Compositions:
- CARBOHYDRATE: 0.15
- PROTEIN: 0.25
- VEG: 0.45
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696414f3bfa09f1a66bce6ad.jpg
Meal Type
BREAKFAST
Note
Breakfast is a two egg mushroom frittata with Swiss cheese, a 1/2 slice of sourdough and 1/2 an orange. I forgot the vitamins, but will get them later.
Title
Mushroom Frittata with Swiss Cheese, Sourdough, and Orange Slice
AI Insight
Since the meal is heavier in unhealthy fat choices, next time, swapping Swiss cheese for a lower-fat option can help keep things lighter.
AI Observations:
1. cheese_heavy
- triggerReason: visible cheese covers major surface area
- confidence: 0.95
2. vegetables_present
- triggerReason: mushrooms in frittata
- confidence: 0.8
3. homemade
- triggerReason: home setting and plateware
- confidence: 0.9
4. normal_portion
- triggerReason: balanced proportion of main and sides
- confidence: 0.85
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.95
AI Detected Foods:
- Mushroom frittata
- Swiss cheese
- Sourdough bread
- Orange slice
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.4
- VEG: 0.25
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6963239a4b8ffa0820343f06.jpg
Meal Type
DINNER
Note
Dinner is boneless, skinless chicken thighs baked in a covered dish with onion, garlic, carrots, mushrooms and red pepper, with an artichoke, a 1/2 slice of sourdough bread and a green salad with Romaine lettuce, shredded carrots, cherry tomatoes, and mushrooms, vitamins and water.
Title
Baked Chicken Dinner with Artichoke, Salad, and Sourdough
AI Insight
Nice to see you included unsweetened beverages and a generous portion of vegetables in your meal. Great choice to bake the chicken, keeping it lighter and balanced.
AI Observations:
1. baked
- triggerReason: description states chicken thighs are baked
- confidence: 0.9
2. vegetables_present
- triggerReason: visible salad, artichoke, and vegetables in baked dish
- confidence: 1
3. water_or_unsweetened
- triggerReason: vitamins and water mentioned in description
- confidence: 0.95
4. homemade
- triggerReason: inferred from description indicating a home-cooked dinner
- confidence: 0.85
Food Log Labels:
1. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.95
4. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Boneless, skinless baked chicken thighs
- Onion
- Garlic
- Carrots
- Mushrooms
- Red pepper
- Artichoke
- Sourdough bread slice
- Green salad with Romaine lettuce, shredded carrots, cherry tomatoes, mushrooms
- Water
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.2
- VEG: 0.4
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69630067cd6c4356a2baae3c.jpg
Meal Type
SNACK
Note
Snack is apple slices organic peanut butter and herbal tea.
Title
Organic Apple Slices with Peanut Butter and Herbal Tea
AI Insight
Nice to see you included an unsweetened beverage choice with your snack. It's great that you also have healthy fats present with your choice of organic peanut butter. Keep up the good work!
AI Observations:
1. healthy_fat_present
- triggerReason: Presence of peanut butter as a fat source
- confidence: 0.95
2. water_or_unsweetened
- triggerReason: Presence of herbal tea which is typically unsweetened
- confidence: 0.85
Food Log Labels:
1. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.95
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.85
AI Detected Foods:
- Apple slices
- Organic peanut butter
- Herbal tea
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.4
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6962c4cc08d6ed0cec72794b.jpg
Meal Type
BREAKFAST
Note
Breakfast is oatmeal, yogurt, apple, banana, walnuts and whole milk, vitamins and water.
Title
Oatmeal Yogurt Breakfast with Fruits and Nuts
AI Insight
Nice to see you included unsweetened beverages with your breakfast. Great that you have a fiber-rich meal with whole grains like oatmeal and banana slices. Keep up the good work!
AI Observations:
1. whole_grain
- triggerReason: presence of oatmeal
- confidence: 0.95
2. fiber_rich_food
- triggerReason: presence of fruits and nuts
- confidence: 0.9
3. healthy_fat_present
- triggerReason: presence of walnuts
- confidence: 0.85
4. water_or_unsweetened
- triggerReason: presence of water glass
- confidence: 0.95
5. hydration_logged
- triggerReason: visible water glass
- confidence: 0.95
6. medication_in_image_logged
- triggerReason: visible pills
- confidence: 1
7. lean_protein
- triggerReason: presence of yogurt
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.85
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.95
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.95
AI Detected Foods:
- Oatmeal
- Banana slices
- Walnuts
- Apple chunks
- Yogurt
- Whole milk
AI Compositions:
- CARBOHYDRATE: 0.45
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6961e0744b8ffa0820343563.jpg
Meal Type
DINNER
Note
Dinner is split pea soup with a slice of sourdough smokey Gouda cheese, vitamins and water.
Title
Split Pea Soup with Sourdough and Gouda
AI Insight
Great that you have chosen an unsweetened beverage with your meal. Next time, swapping sourdough bread for a whole grain option can help improve the balance.
AI Observations:
1. vegetables_present
- triggerReason: description specifies "split pea soup"
- confidence: 0.9
2. whole_grain
- triggerReason: description specifies "sourdough"
- confidence: 0.8
3. cheese_heavy
- triggerReason: inclusion of "smokey Gouda cheese"
- confidence: 0.8
4. water_or_unsweetened
- triggerReason: visible glass of water
- confidence: 1
5. medication_in_image_logged
- triggerReason: visible pills near meal
- confidence: 1
6. homemade
- triggerReason: home setting with plateware
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 1
AI Detected Foods:
- Split pea soup
- Sourdough bread
- Smokey Gouda cheese
- Vitamins
- Water
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.25
- VEG: 0.25
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6961cc1202e5ae5d1ba9c6aa.jpg
Meal Type
SNACK
Note
Snack is sliced apple with garlic herb white Cheddar cheese.
Title
Apple Slices with Garlic Herb White Cheddar Cheese
AI Insight
Since this snack includes a heavier cheese choice, next time, swapping the garlic herb white Cheddar cheese for a lighter option can help keep things balanced.
AI Observations:
1. no_vegetables
- triggerReason: No visible non-starchy veg component
- confidence: 1
2. cheese_heavy
- triggerReason: Cheese, specifically garlic herb white Cheddar, is a significant portion of the snack
- confidence: 0.9
3. homemade
- triggerReason: Use of wooden board suggests home setting
- confidence: 0.9
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Apple slices
- Garlic herb white Cheddar cheese
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.4
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973db33bd0c386a07c6c36c.jpg
Meal Type
LUNCH
Note
Vegetable soup for a cold foggy day
Title
Vegetable Soup
AI Insight
Great that you have included vegetables in your meal. Adding some high-quality protein next time can help make it more balanced.
AI Observations:
1. vegetables_present
- triggerReason: Description explicitly mentions vegetable soup
- confidence: 0.9
2. no_vegetables
- triggerReason: Contradicted by explicit mention of vegetable soup in description
- confidence: 0.15
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.9
AI Detected Foods:
- Vegetable soup
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.1
- VEG: 0.6
- FAT: 0.1
Micro Action:
COMPOSITION_ADDITION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973ac88bd0c386a07c6a802.jpg
Meal Type
BREAKFAST
Note
Steel cut oatmeal cooked overnight with cranberries, blueberries, and milk
Title
Steel Cut Oatmeal with Berries and Milk
AI Insight
Great that you have included fiber-rich foods like steel cut oatmeal in your breakfast. Next time, swapping milk for a protein-rich yogurt can help balance the meal.
AI Observations:
1. whole_grain
- triggerReason: presence of steel cut oatmeal
- confidence: 0.9
2. fiber_rich_food
- triggerReason: presence of whole oats and berries
- confidence: 0.8
3. creamy
- triggerReason: milk-based preparation
- confidence: 0.85
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.85
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
4. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Steel cut oatmeal
- Milk
- Cranberries
- Blueberries
AI Compositions:
- CARBOHYDRATE: 0.7
- PROTEIN: 0.1
- VEG: 0
- FAT: 0.05
Micro Action:
SUBSTITUTION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973a8512aa5f33743fe77bb.jpg
Meal Type
BREAKFAST
Note
Fruit, cottage cheese, and yogurt
Title
Yogurt, Cottage Cheese, and Mixed Fruits
AI Insight
Great that you have lean protein with your breakfast! It's nice to see fiber-rich foods like strawberries included as well. Keep up the good work!
AI Observations:
1. fiber_rich_food
- triggerReason: Presence of mixed berries and bananas
- confidence: 0.75
2. lean_protein
- triggerReason: Presence of yogurt and cottage cheese as protein sources
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
AI Detected Foods:
- Yogurt
- Strawberries
- Blackberries
- Bananas
- Cottage cheese
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.3
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973a76b2f762924feb317b8.jpg
Meal Type
BREAKFAST
Note
Sunny D
Title
Sweet Drink Breakfast
AI Insight
Since protein is light here, next time, swapping Sunny Delight for a refreshing smoothie with some yogurt or milk can help create a more balanced breakfast.
AI Observations:
1. sweet_drink
- triggerReason: explicit confirmation of "Sunny D" implies a sweet beverage
- confidence: 0.95
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
3. SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Family: SUGARY_DRINKS
- Confidence: 0.95
AI Detected Foods:
- Sunny Delight
AI Compositions:
- CARBOHYDRATE: 1
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
SUBSTITUTION
Action Family:
SUGARY_DRINKS
Best Anchor:
SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973a46e2aa5f33743fe74d8.jpg
Meal Type
DINNER
Note
Meatloaf sandwich
Title
Meatloaf Sandwich
AI Insight
Great that you have included whole grain bread, which is a good fiber source. Next time, adding some veggies alongside the meatloaf can help balance the meal.
AI Observations:
1. no_vegetables
- triggerReason: No visible vegetables on the plate
- confidence: 0.95
2. whole_grain
- triggerReason: Visible brown bread indicates whole grain
- confidence: 0.85
3. red_meat
- triggerReason: Meatloaf appears to be made from beef or similar red meat
- confidence: 0.9
4. homemade
- triggerReason: Plateware and home counter setting
- confidence: 0.9
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.85
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.95
AI Detected Foods:
- Meatloaf
- Whole grain bread
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.35
- VEG: 0
- FAT: 0.25
Micro Action:
COMPOSITION_ADDITION
Action Family:
VEGETABLES
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972c1f92aa5f33743fe3372.jpg
Meal Type
DINNER
Note
Protein shake
Title
Protein Shake Analysis
AI Insight
It's great to see you're enjoying a homemade meal with a protein shake. Keep up the good work with including unsweetened options in your meals!
AI Observations:
1. water_or_unsweetened
- triggerReason: protein shake may be unsweetened
- confidence: 0.5
2. homemade
- triggerReason: hand-held in an informal setting
- confidence: 0.75
Food Log Labels:
none
AI Detected Foods:
- Protein shake
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.6
- VEG: 0
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972847c2aa5f33743fe1f76.jpg
Meal Type
LUNCH
Note
Turkey and cheddar on whole wheat
Title
Whole Wheat Turkey and Cheddar Sandwich
AI Insight
Great that you have lean protein present with your lunch. Next time, swapping some of the carb-heavy items for a vegetable option can help bring more balance to your meal.
AI Observations:
1. whole_grain
- triggerReason: Description explicitly confirms whole wheat bread
- confidence: 1
2. no_vegetables
- triggerReason: No mention of vegetables in description or existing result
- confidence: 1
3. lean_protein
- triggerReason: Presence of turkey slices
- confidence: 0.9
4. cheese_heavy
- triggerReason: Description explicitly confirms cheddar cheese
- confidence: 0.9
5. homemade
- triggerReason: Home setting with plateware
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.9
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 1
4. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
5. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 1
AI Detected Foods:
- Whole wheat bread
- Turkey slices
- Cheddar cheese
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
VEGETABLES
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697255762aa5f33743fe01e3.jpg
Meal Type
BREAKFAST
Note
One protein, waffle with sugar-free syrup
Title
Waffle Breakfast with Sugar-Free Syrup
AI Insight
Great that you have lean protein in your meal. Next time, swapping refined grains like waffles for a whole grain option can help keep things lighter.
AI Observations:
1. refined_grain
- triggerReason: Appearance of waffle
- confidence: 0.95
2. sauce_or_dressing_heavy
- triggerReason: Syrup covering waffle
- confidence: 0.8
3. no_vegetables
- triggerReason: Absence of visible vegetables
- confidence: 0.9
4. lean_protein
- triggerReason: Mention of protein in description
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
3. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.95
4. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.8
5. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Waffle
- Sugar-free syrup
- Protein
AI Compositions:
- CARBOHYDRATE: 0.65
- PROTEIN: 0.15
- VEG: 0
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69724fcdbd0c386a07c62b15.jpg
Meal Type
BREAKFAST
Note
Fruit, cottage cheese, and yogurt
Title
Mixed Fruit Yogurt Bowl with Cottage Cheese
AI Insight
Great that you have lean protein present with your breakfast, like cottage cheese and fruit. Keep up the good work!
AI Observations:
1. fiber_rich_food
- triggerReason: Presence of fruits
- confidence: 0.75
2. lean_protein
- triggerReason: Presence of yogurt and cottage cheese
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
AI Detected Foods:
- Fruit (e.g., strawberries, peaches, bananas)
- Cottage cheese
- Yogurt
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69724ef0bd0c386a07c62a4d.jpg
Meal Type
BREAKFAST
Note
Sunny D
Title
Morning Beverage - Sunny D
AI Insight
Since protein is light here, next time, swapping Sunny D for a lighter drink or a protein-rich option can help balance things out.
AI Observations:
1. sweet_drink
- triggerReason: Description explicitly mentions "Sunny D," a sweet beverage
- confidence: 0.9
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
3. SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Sunny D
AI Compositions:
- CARBOHYDRATE: 1
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
SUBSTITUTION
Action Family:
SUGARY_DRINKS
Best Anchor:
SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973cb052aa5f33743fe905c.jpg
Meal Type
LUNCH
Note
1/2 C Garbonzo bean chili, and rice, baked apple and cinnamon, sugar-free jello, 1/2 mandarin, 4 grapes, 6oz black tea, water and vitamins.
Title
Chickpeas with Rice, Baked Apple, and Mandarin
AI Insight
Great that you have chosen an unsweetened beverage with your meal. Next time, a few minutes of light movement after you finish — even around the house — can help balance things out.
AI Observations:
1. fiber_rich_food
- triggerReason: presence of garbanzo beans
- confidence: 0.9
2. water_or_unsweetened
- triggerReason: presence of black tea and water
- confidence: 0.8
3. dessert_present
- triggerReason: presence of sugar-free jello
- confidence: 0.85
4. homemade
- triggerReason: home setting with vitamins present
- confidence: 0.75
5. vegetables_present
- triggerReason: presence of mandarin and grapes
- confidence: 0.8
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Garbanzo bean chili
- Rice
- Baked apple with cinnamon
- Sugar-free jello
- Mandarin orange
- Grapes
- Black tea
- Water
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0.1
- FAT: 0.2
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69738399bd0c386a07c68a78.jpg
Meal Type
BREAKFAST
Note
1 egg/1 plant based egg w/ spinach and
1oz jack cheese omelet, 1 slice toastw/SmartBalance, 1/2 banana, 1/2 C plain lofat yogurt w/2tsp strawberry jam, water and meds.
Title
Omelet, Toast, and Yogurt Breakfast
AI Insight
Great that you have chosen unsweetened beverages and included lean protein in your meal. Next time, swapping refined grains for whole grains can help keep things more balanced.
AI Observations:
1. vegetables_present
- triggerReason: Spinach in the omelet
- confidence: 0.85
2. water_or_unsweetened
- triggerReason: Presence of water
- confidence: 0.95
3. lean_protein
- triggerReason: Egg and plant-based egg in omelet
- confidence: 0.8
4. refined_grain
- triggerReason: Description confirms regular toast
- confidence: 0.85
5. healthy_fat_present
- triggerReason: SmartBalance spread on toast
- confidence: 0.8
6. medication_in_image_logged
- triggerReason: Mention of meds
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.8
3. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.85
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.95
5. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Omelet
- Toast
- Banana
- Yogurt
- Water
AI Compositions:
- CARBOHYDRATE: 0.45
- PROTEIN: 0.35
- VEG: 0.1
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972be182aa5f33743fe3234.jpg
Meal Type
DINNER
Note
1/2 C pasta w/1/2 C ground turkey red sauce, 1/2 C celery w/T sour cream, 1Slice 21 grain toast, wi Smart Balance, 1/4 baked apple, 1/2 mandarin, 4oz warm Lacticaid, 6oz warm water.


At 6:00PM, Ure-NA w/6oz warm water.
Title
Spaghetti with Ground Turkey Red Sauce and Toast with Fruit
AI Insight
Great that you have a lighter cooking method and lean protein in your meal. Including healthy fats and fiber sources makes it even better. Keep up the good balance for your next meal!
AI Observations:
1. vegetables_present
- triggerReason: celery and mandarin described in meal
- confidence: 0.9
2. lean_protein
- triggerReason: presence of ground turkey in sauce
- confidence: 0.9
3. whole_grain
- triggerReason: description mentions 21 grain toast
- confidence: 0.8
4. healthy_fat_present
- triggerReason: mention of Smart Balance, sour cream
- confidence: 0.75
5. baked
- triggerReason: description includes baked apple
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.75
3. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
4. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.8
AI Detected Foods:
- Spaghetti with ground turkey red sauce
- Celery with sour cream
- 21 grain toast with Smart Balance
- Baked apple
- Mandarin
- Warm Lactaid milk
- Warm water
AI Compositions:
- CARBOHYDRATE: 0.45
- PROTEIN: 0.25
- VEG: 0.15
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972bcf52aa5f33743fe31e0.jpg
Meal Type
LUNCH
Note
Small grilled filet, 1/2 slice salmon, 1/2 C yam, mixed veggies, 8oz Lacticaid, 8oz decaf black tea, s-f jello, water and vitamins.
Title
Mixed Plate with Grilled Chicken, Vegetables, and Salmon
AI Insight
Great that you have chosen an unsweetened beverage and included lean protein in your meal with grilled chicken. It's nice to see you also opted for a lighter cooking method with the mixed vegetables. Keep up the great choices!
AI Observations:
1. grilled
- triggerReason: Small grilled filet and grilled chicken mentioned
- confidence: 0.9
2. vegetables_present
- triggerReason: Mixed veggies included in description
- confidence: 0.95
3. lean_protein
- triggerReason: Grilled chicken and salmon mentioned
- confidence: 0.85
4. water_or_unsweetened
- triggerReason: Presence of water and unsweetened decaf black tea
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Grilled chicken
- Mixed vegetables
- Yam
- Salmon
- Jell-O
- Lactaid milk
- Decaf black tea
- Water
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0.2
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69727781bd0c386a07c647b5.jpg
Meal Type
LUNCH
Note
Small grilled filet, 1/2 slice salmon, 1/2 C yam, mixed veggies, 8oz Lacticaid, 8oz decaf black tea, s-f jello, water and vitamins.
Title
Balanced Meal with Grilled Chicken and Salmon
AI Insight
Nice to see you included unsweetened beverages and lean protein like grilled chicken or salmon in your meal. Great that your cooking method is lighter, and you've included healthy fats, too. Keep up the good work!
AI Observations:
1. grilled
- triggerReason: Visible grill marks on chicken
- confidence: 0.9
2. vegetables_present
- triggerReason: Mixed vegetables visible
- confidence: 1
3. healthy_fat_present
- triggerReason: Salmon and mixed vegetables
- confidence: 0.85
4. water_or_unsweetened
- triggerReason: Water and decaf black tea included
- confidence: 0.9
5. dessert_present
- triggerReason: Sugar-free jello cup visible
- confidence: 0.85
6. lean_protein
- triggerReason: Grilled chicken and salmon identified
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.85
3. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Grilled chicken
- Salmon
- Sweet potatoes
- Mixed vegetables
- Milk
- Tea
- Sugar-free jello
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.4
- VEG: 0.15
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69722b3fbd0c386a07c611cf.jpg
Meal Type
BREAKFAST
Note
1 egg, 1 plant based egg w/1/2 C mixed veggies, 1/2 C yogurt palmfilulbblueberrirs, 1/2 banana, 1/4 slice left over 21 grain toast w/ almond butter and apricot jam, 6oz black coffee, water and meds.
Title
Omelette with Fruit, Toast, and Coffee
AI Insight
Nice to see you included an unsweetened beverage choice with your breakfast. Great that you have lean protein and fiber present as well. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: Mixed vegetables explicitly mentioned in omelette
- confidence: 1
2. lean_protein
- triggerReason: Omelette contains egg and plant-based egg
- confidence: 0.9
3. water_or_unsweetened
- triggerReason: Black coffee and water explicitly mentioned
- confidence: 1
4. whole_grain
- triggerReason: 21 grain toast mentioned
- confidence: 0.9
5. homemade
- triggerReason: Description indicates home setting with typical plateware
- confidence: 1
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 1
4. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Omelette
- Mixed vegetables
- Yogurt
- Blueberries
- Sliced bananas
- 21 grain toast
- Almond butter
- Apricot jam
- Black coffee
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.25
- VEG: 0.2
- FAT: 0.2
Micro Action:
none
Action Family:
TIMING
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69717b122aa5f33743fdc091.jpg
Meal Type
DINNER
Note
Leftover salad from lunch w/1/4 C low fat cottage cheese, 1/2 C yogurt w/2 tsp strawberry preserves, 10oz hot water.
Title
Salad with Cottage Cheese and Yogurt
AI Insight
Great that you have a balanced plate with salad and cottage cheese for dinner. It's nice to see such a well-rounded meal choice!
Food Log Labels:
1. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Salad with mixed vegetables
- Cottage cheese
- Yogurt
- Strawberry preserves
- Hot water
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.25
- VEG: 0.35
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
BALANCED
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697130e52aa5f33743fda815.jpg
Meal Type
LUNCH
Note
1 chicken onion, pepper fajita, / cheese,, mixed veggie salad w/EVOO/LJ, Lacticaid leftover from breakfast, sugar free jello, 6oz decaf black tea
Title
Chicken Fajita and Mixed Veggie Salad with Beverage
AI Insight
Great that you have chosen an unsweetened beverage and included healthy fats in your meal. It's also nice to see you opted for a lighter cooking method with grilled vegetables. Keep up the positive choices!
AI Observations:
1. grilled
- triggerReason: "Chicken fajita with grilled filling"
- confidence: 0.9
2. vegetables_present
- triggerReason: "Mixed veggie salad with visible vegetables"
- confidence: 1
3. healthy_fat_present
- triggerReason: "Presence of olive oil in salad"
- confidence: 0.8
4. water_or_unsweetened
- triggerReason: "Unsweetened decaf black tea"
- confidence: 0.85
5. homemade
- triggerReason: "Home-style meal setting and preparation"
- confidence: 0.85
Food Log Labels:
1. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.8
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
3. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.85
AI Detected Foods:
- Chicken onion, pepper fajita
- Cheese
- Mixed veggie salad with EVOO and lemon juice
- Lactaid milk
- Sugar-free jello
- Decaf black tea
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6970f0102aa5f33743fd7b1a.jpg
Meal Type
BREAKFAST
Note
No sugar oatmeal meal, 8 oz Lacticaid, 1/1 banana, 1 mandarin, 1 date, 1 hard boiled egg, 1 slice 21 grain toast w/almond butter and apricot jam, 6oz black coffee, 2oz black decaf, water and meds.
Title
Breakfast with Whole Grain Toast, Oatmeal, Fruit, and Beverages
AI Insight
Nice to see you included an unsweetened beverage choice and a fiber source with your breakfast. Adding some protein next time can help balance the meal even more.
AI Observations:
1. whole_grain
- triggerReason: presence of whole grain toast
- confidence: 0.95
2. water_or_unsweetened
- triggerReason: presence of water, black coffee, and decaf coffee
- confidence: 1
3. homemade
- triggerReason: home setting with typical dining setup
- confidence: 0.9
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.95
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 1
5. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Whole grain toast with almond butter and apricot jam
- Oatmeal
- Banana
- Mandarin
- Date
- Hard boiled egg
- Black coffee
- Decaf coffee
- Water
- Lactaid milk
AI Compositions:
- CARBOHYDRATE: 0.55
- PROTEIN: 0.15
- VEG: 0
- FAT: 0.3
Micro Action:
COMPOSITION_ADDITION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697022462f762924feb1ec68.jpg
Meal Type
DINNER
Note
Mixed green saladw/EVOO and LJ and 1/2 C cottagecheesea d 1/2 hard boiled egg, 1 C Chicken noodle soup, jello 1 pieces of Ca roll, 6oz water.
Title
Dinner with Chicken Noodle Soup, Salad, Sushi Roll, and Jello
AI Insight
Your dinner of mixed green salad with cottage cheese and hard-boiled egg, along with chicken noodle soup, sounds nourishing and balanced. Keep enjoying meals like this that include a variety of ingredients.
Food Log Labels:
none
AI Detected Foods:
- Mixed green salad with extra virgin olive oil, lemon juice, cottage cheese, and hard-boiled egg
- Chicken noodle soup
- California sushi roll
- Gelatin dessert
- Water
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.25
- VEG: 0.25
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973e0d22aa5f33743fe98ce.jpg
Meal Type
DINNER
Food Log Labels:
none
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972dec9bd0c386a07c66a0b.jpg
Meal Type
DINNER
Title
Chili with Cheese Cubes
AI Insight
Great that you have lean protein present with your meal. Including lean protein can help make your dinner feel satisfying and balanced.
AI Observations:
1. vegetables_present
- triggerReason: Visible beans and tomatoes
- confidence: 0.9
2. lean_protein
- triggerReason: Presence of beans, possible lean meat
- confidence: 0.8
3. sauce_or_dressing_heavy
- triggerReason: Chili consistency
- confidence: 0.7
4. fiber_rich_food
- triggerReason: Presence of beans
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
AI Detected Foods:
- Chili with beans
- Cheese cubes
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.2
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972ae842aa5f33743fe2d0b.jpg
Meal Type
LUNCH
Title
Sandwich with Whole Grain Bread and Vegetables
AI Insight
Great that you have whole grain bread in your sandwich and included baby carrots. These choices are excellent for adding fiber and nutrients to your meal. Keep up the good work with incorporating these healthy options!
AI Observations:
1. whole_grain
- triggerReason: visible whole grain bread in sandwich
- confidence: 0.9
2. vegetables_present
- triggerReason: presence of baby carrots and pickle
- confidence: 0.95
3. lean_protein
- triggerReason: likely presence of lean deli meat in sandwich
- confidence: 0.7
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Sandwich with whole grain bread
- Baby carrots
- Pickle
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69727c94bd0c386a07c64a4d.jpg
Meal Type
BREAKFAST
Title
Egg Muffins with Fresh Mandarin Slices and Coffee
AI Insight
Great that you have chosen an unsweetened beverage and included lean protein in your breakfast. Keep up the good work in making balanced choices!
AI Observations:
1. vegetables_present
- triggerReason: visible vegetable pieces in the muffins
- confidence: 0.8
2. lean_protein
- triggerReason: presence of eggs in the muffins
- confidence: 0.85
3. water_or_unsweetened
- triggerReason: appearance of coffee, likely unsweetened
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Egg muffins
- Mandarin slices
- Coffee
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.4
- VEG: 0.1
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69717df62aa5f33743fdc1c3.jpg
Meal Type
DINNER
AI Insight
It's great that you're taking the time to focus on your meals. Keep up the good work and continue exploring different options for your next dinner.
Food Log Labels:
none
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697140fdbd0c386a07c5db15.jpg
Meal Type
LUNCH
Title
Muscle Milk Protein Shake Analysis
AI Insight
Great that you have chosen an unsweetened beverage and included lean protein in your meal. Next time, swapping processed foods for fresher options can help keep things balanced.
AI Observations:
1. lean_protein
- triggerReason: protein content labelled as 25 grams
- confidence: 0.9
2. water_or_unsweetened
- triggerReason: labelled as zero sugar
- confidence: 0.8
3. packaged
- triggerReason: commercial packaging visible
- confidence: 0.95
4. missing_description
- triggerReason: no description provided
- confidence: 1
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
3. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.95
AI Detected Foods:
- Protein shake (chocolate flavor)
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.6
- VEG: 0
- FAT: 0.3
Micro Action:
SUBSTITUTION
Action Family:
SODIUM_AND_PROCESSED_FOODS
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6970392d2f762924feb1f3c3.jpg
Meal Type
DINNER
Title
Blurry Takeout with Rice, Beans, and Avocado
AI Insight
It looks like there's some processed food present in your meal. Next time, swapping refried beans for a fresh bean salad can help keep things lighter.
AI Observations:
1. blurry_image
- triggerReason: Image is noticeably blurred
- confidence: 1
2. poor_lighting
- triggerReason: Image appears dim
- confidence: 0.7
3. vegetables_present
- triggerReason: Visible avocado
- confidence: 0.8
4. whole_grain
- triggerReason: Assuming possible presence of brown rice
- confidence: 0.5
5. restaurant
- triggerReason: Take-out container is visible
- confidence: 0.85
Food Log Labels:
1. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.85
AI Detected Foods:
- Rice
- Refried beans
- Avocado
- Possibly grilled meat (subject to clarity)
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.25
- VEG: 0.15
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
SODIUM_AND_PROCESSED_FOODS
Best Anchor:
PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696fb769bd0c386a07c545c5.jpg
Meal Type
BREAKFAST
Title
Muffins and Oranges Breakfast Plate
AI Insight
Great that you have chosen an unsweetened beverage for this meal. Including vegetables and homemade items can also add fantastic variety and benefits to your breakfast. Keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: Muffins seem to contain visible vegetable pieces
- confidence: 0.8
2. homemade
- triggerReason: Use of home-style paper plate and kitchen setting
- confidence: 0.9
3. water_or_unsweetened
- triggerReason: Coffee appears unsweetened except for added milk
- confidence: 0.85
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.85
AI Detected Foods:
- Muffins
- Orange slices
- Coffee with milk
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0.1
- FAT: 0.3
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696efcaa2f762924feb18659.jpg
Meal Type
DINNER
Title
"Chicken with Vegetables and Beans"
AI Insight
Nice to see you included plenty of veggies with your meal, and great that you have lean protein like chicken. These choices are helping to create a balanced plate!
AI Observations:
1. vegetables_present
- triggerReason: visible green beans and carrots
- confidence: 1
2. lean_protein
- triggerReason: visible chicken
- confidence: 0.9
3. sauce_or_dressing_heavy
- triggerReason: sauce covers a significant portion of the food
- confidence: 0.7
4. homemade
- triggerReason: served in a non-branded container on a paper plate
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Chicken
- Green beans
- Carrots
- Mixed beans
- Sauce
AI Compositions:
- CARBOHYDRATE: 0.2
- PROTEIN: 0.3
- VEG: 0.4
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696efc8b2aa5f33743fce0ee.jpg
Meal Type
DINNER
Title
Blurry Image with Indiscernible Foods
AI Insight
Since protein is light here, adding some lean protein next time can help make your meal more satisfying.
AI Observations:
1. blurry_image
- triggerReason: Image is out of focus and low resolution
- confidence: 1
2. poor_lighting
- triggerReason: The image appears dimly lit, contributing to visibility issues
- confidence: 0.8
3. incomplete_plate
- triggerReason: Part of the plate seems to be obscured or missing
- confidence: 0.6
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
AI Detected Foods:
- Unknown due to image quality
AI Compositions:
- CARBOHYDRATE: 0
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
COMPOSITION_ADDITION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
LOW_PROTEIN
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69739544bd0c386a07c694fa.jpg
Meal Type
BREAKFAST
Note
1/2 c 1% milk
1/2 c “Quaker Simply Granola with almond & raisin”
Title
Granola with Nuts and Milk in a Paper Bowl
AI Insight
Great that you have fiber-rich foods like granola with almonds and raisins in your breakfast. Adding some protein next time, such as eggs or yogurt, can help make it more balanced.
AI Observations:
1. fiber_rich_food
- triggerReason: Presence of granola with nuts and raisins
- confidence: 0.9
2. whole_grain
- triggerReason: Includes granola
- confidence: 0.8
3. homemade
- triggerReason: Use of paper bowl and home-like setting
- confidence: 0.8
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Granola with almond & raisin
- Milk
- Nuts
AI Compositions:
- CARBOHYDRATE: 0.7
- PROTEIN: 0.1
- VEG: 0
- FAT: 0.2
Micro Action:
COMPOSITION_ADDITION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697394f82f762924feb308ea.jpg
Meal Type
DINNER
Note
Thursday 6 pm


Salad
Olive oil & vinegar
Title
Pasta and Salad with Olive Oil & Vinegar Dressing
AI Insight
Great that you have healthy fats included in your meal with the mixed salad. Next time, swapping the refined grains like spaghetti for a whole grain option can help boost the protein and fiber content.
AI Observations:
1. vegetables_present
- triggerReason: Visible salad with lettuce, cabbage, and carrots
- confidence: 0.95
2. refined_grain
- triggerReason: Visible white spaghetti/pasta
- confidence: 0.85
3. cheese_heavy
- triggerReason: Shredded cheese visible on salad
- confidence: 0.75
4. healthy_fat_present
- triggerReason: Olive oil mentioned in description
- confidence: 0.9
5. homemade
- triggerReason: Typical home setting
- confidence: 0.8
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
3. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.85
4. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.75
5. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Spaghetti or pasta
- Mixed salad (lettuce, cabbage, carrots)
- Shredded cheese
- Olive oil
- Vinegar
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.15
- VEG: 0.3
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972a98cbd0c386a07c65927.jpg
Meal Type
LUNCH
Note
Amy’s lentil soup
4 multigrain crackers


16 runs ⛷️ 35.2 mph
Title
Lentil Soup with Multigrain Crackers
AI Insight
Nice to see you included lentil soup and multigrain crackers for lunch. These choices can help provide a good mix of nutrients and fiber.
AI Observations:
1. vegetables_present
- triggerReason: likely vegetable content in lentil soup
- confidence: 0.85
2. fiber_rich_food
- triggerReason: presence of multigrain crackers and lentils
- confidence: 0.75
3. homemade
- triggerReason: no mention of commercial setting or packaging
- confidence: 0.6
Food Log Labels:
none
AI Detected Foods:
- Lentil soup
- Multigrain crackers
AI Compositions:
- CARBOHYDRATE: 0.45
- PROTEIN: 0.2
- VEG: 0.25
- FAT: 0.1
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697241c72aa5f33743fdf168.jpg
Meal Type
BREAKFAST
Note
1/2 egg
Ham
Broccoli
Celery
Onion
Red bell pepper
Leftover brown rice
Turmeric & black pepper
Title
Vegetable Fried Rice with Eggs and Ham
AI Insight
Great that you have lean protein in your breakfast. It's also nice to see a good source of fiber included in your meal. Keep up the positive choices!
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy vegetables mentioned such as broccoli, celery, onion, and red bell pepper
- confidence: 0.9
2. fried
- triggerReason: description mentions leftover fried rice
- confidence: 0.9
3. homemade
- triggerReason: informal setting implied by description of ingredients
- confidence: 0.75
4. whole_grain
- triggerReason: presence of brown rice
- confidence: 0.8
5. lean_protein
- triggerReason: presence of egg and ham
- confidence: 0.75
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.75
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Fried rice
- Egg
- Ham
- Broccoli
- Celery
- Onion
- Red bell pepper
- Brown rice
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.25
- VEG: 0.3
- FAT: 0.05
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.75
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697192502f762924feb26b6b.jpg
Meal Type
DINNER
Note
Salmon patty with homemade
Blood Orange Sauce - garlic-ginger-lemon
Zucchini
Brown rice
Title
Salmon Patty with Blood Orange Sauce, Brown Rice, and Zucchini
AI Insight
Nice to see you included fiber-rich foods like brown rice in your meal. Next time, swapping an unhealthy fat choice for a healthier alternative can help improve the overall balance.
AI Observations:
1. vegetables_present
- triggerReason: Presence of zucchini
- confidence: 0.9
2. whole_grain
- triggerReason: Brown rice detected
- confidence: 0.8
3. homemade
- triggerReason: Homemade description for sauce and overall meal
- confidence: 0.9
4. sauce_or_dressing_heavy
- triggerReason: Description indicates prominent blood orange sauce with garlic-ginger-lemon
- confidence: 0.85
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.85
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
AI Detected Foods:
- Brown rice
- Salmon patty
- Blood Orange Sauce
- Zucchini
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.35
- VEG: 0.2
- FAT: 0.15
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6971494b2aa5f33743fdb101.jpg
Meal Type
LUNCH
Note
Cheddar cheese
Sourdough toast
Title
Cheddar Cheese on Sourdough Toast
AI Insight
Great that you have some fiber sources like sourdough toast included. Next time, swapping cheddar cheese for a lighter option can help keep things balanced.
AI Observations:
1. cheese_heavy
- triggerReason: Visible cheese covers major surface area
- confidence: 0.95
2. no_vegetables
- triggerReason: No visible vegetables
- confidence: 1
3. whole_grain
- triggerReason: Presence of sourdough bread
- confidence: 0.85
4. homemade
- triggerReason: Plateware and setting appear home-like
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.95
2. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.85
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
4. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 1
AI Detected Foods:
- Cheddar cheese
- Sourdough toast
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.3
Micro Action:
SUBSTITUTION
Action Family:
VEGETABLES
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6970fb93bd0c386a07c5b1a2.jpg
Meal Type
BREAKFAST
Note
1-1/2 eggs
1 tablespoon maple syrup
1/8 c dried cranberries
Leftover yam (canola oil on nonstick pan)
Title
Pancake, Fried Egg, and Yam Breakfast
AI Insight
Since this breakfast is heavier in carbs, a few minutes of light movement after you finish — even around the house — can help.
AI Observations:
1. fried
- triggerReason: Fried appearance of the egg
- confidence: 0.95
2. normal_portion
- triggerReason: Balanced proportion of foods on the plate
- confidence: 0.85
3. homemade
- triggerReason: Home setting with non-branded plateware
- confidence: 0.8
4. no_vegetables
- triggerReason: Only yam present, which is starchy
- confidence: 0.5
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Pancake
- Fried egg
- Maple syrup
- Dried cranberries
- Yam
AI Compositions:
- CARBOHYDRATE: 0.55
- PROTEIN: 0.2
- VEG: 0.1
- FAT: 0.15
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697048cbbd0c386a07c5813b.jpg
Meal Type
DINNER
Note
6 pm


Pork tenderloin
Green beans
Yam
1/8c dried cranberries
Title
Pork Tenderloin, Green Beans, Yam, and Dried Cranberries
AI Insight
Great that you have lean protein like pork tenderloin in your meal. Including vegetables like green beans also adds wonderful balance. Keep up the good choices!
AI Observations:
1. vegetables_present
- triggerReason: Visible green beans
- confidence: 0.95
2. lean_protein
- triggerReason: Pork tenderloin as primary protein
- confidence: 0.85
3. homemade
- triggerReason: Home-style plate setting
- confidence: 0.8
4. fiber_rich_food
- triggerReason: Yam and green beans contribution
- confidence: 0.7
5. normal_portion
- triggerReason: Balanced proportion indicated by description
- confidence: 0.75
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
AI Detected Foods:
- Pork tenderloin
- Green beans
- Yam
- Dried cranberries
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.25
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696ffb932f762924feb1e021.jpg
Meal Type
LUNCH
Note
Annies macaroni & cheddar cheese
Green onion
3 pimento & green olives 🫒
Title
Macaroni & Cheese with Green Onions and Olives
AI Insight
Since protein is light here, next time swapping the cheese sauce for a lean protein option can help balance the meal.
AI Observations:
1. cheese_heavy
- triggerReason: dominant cheese covering most of the dish
- confidence: 0.95
2. vegetables_present
- triggerReason: inclusion of green onions and olives
- confidence: 0.8
3. refined_grain
- triggerReason: appearance of macaroni
- confidence: 0.9
4. homemade
- triggerReason: non-branded plateware
- confidence: 0.75
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.95
3. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Macaroni
- Cheese sauce
- Green onions
- Pimento olives
- Green olives
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.15
- VEG: 0.2
- FAT: 0.25
Micro Action:
SUBSTITUTION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
LOW_PROTEIN
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696f9d8d2f762924feb1a8ca.jpg
Meal Type
DINNER
Note
1-19. Mon night - 6:30pm


Leftover Shepherds Pie
Salad with Blue cheese & nonfat greek yogurt
Title
Shepherd's Pie with Ground Meat, Vegetables, and Salad
AI Insight
You’ve included homemade elements like mashed potatoes and ground meat, which is great to see!
AI Observations:
1. vegetables_present
- triggerReason: Visible peas, corn, carrots in Shepherd's Pie and salad
- confidence: 0.9
2. homemade
- triggerReason: Plateware and setting
- confidence: 0.8
3. cheese_heavy
- triggerReason: Blue cheese in salad
- confidence: 0.7
4. healthy_fat_present
- triggerReason: Nonfat Greek yogurt in salad
- confidence: 0.7
Food Log Labels:
1. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Mashed potatoes
- Ground meat
- Mixed vegetables (peas, corn, carrots)
- Salad with blue cheese and nonfat Greek yogurt
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LATE_MEAL_SILENT
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973d9482f762924feb33612.jpg
Meal Type
LUNCH
Title
Banana with Beverage on Table
AI Insight
Great that you have chosen an unsweetened beverage. Next time, adding some vegetables alongside your meal can help balance it out.
AI Observations:
1. no_vegetables
- triggerReason: Single fruit item detected without any visible vegetables
- confidence: 1
2. water_or_unsweetened
- triggerReason: Presence of a plain white cup which likely contains water or unsweetened beverage
- confidence: 0.8
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
3. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 1
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Banana
AI Compositions:
- CARBOHYDRATE: 1
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
COMPOSITION_ADDITION
Action Family:
VEGETABLES
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973844f2f762924feb2ff90.jpg
Meal Type
BREAKFAST
AI Insight
It looks like your breakfast timing was a bit later than usual. Finding a time that works for you can help maintain a pleasant routine. Keep exploring what feels best for your schedule.
Food Log Labels:
1. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
Micro Action:
none
Action Family:
TIMING
Best Anchor:
LATE_MEAL_SILENT
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972c5cc2aa5f33743fe348b.jpg
Meal Type
DINNER
Title
Chili with Fried Chicken Wings and Side Salad
AI Insight
Since this meal includes fried chicken wings, next time swapping them for a grilled option can help keep things lighter.
AI Observations:
1. fried
- triggerReason: Fried texture on chicken wings
- confidence: 0.95
2. vegetables_present
- triggerReason: Presence of cherry tomatoes and cabbage
- confidence: 0.9
3. unhealthy_fat_likely
- triggerReason: Fried chicken visible
- confidence: 0.85
4. homemade
- triggerReason: Home setting and plateware
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.85
AI Detected Foods:
- Chili with beans
- Fried chicken wings
- Cherry tomatoes
- Shredded cabbage
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.35
- VEG: 0.3
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972aac12f762924feb2cd5b.jpg
Meal Type
SNACK
Title
Single Banana on Countertop
AI Insight
Since this snack is heavier in carbs, a few minutes of light movement after you finish — even around the house — can help next time.
AI Observations:
1. homemade
- triggerReason: Visible kitchen countertop
- confidence: 0.95
2. no_vegetables
- triggerReason: Only banana visible
- confidence: 1
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Banana
AI Compositions:
- CARBOHYDRATE: 1
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697263172f762924feb2ae15.jpg
Meal Type
LUNCH
Title
Sandwich and Fruit Plate
AI Insight
It looks like this meal is a bit low in protein. Next time, swapping white bread for a whole grain option can help balance your plate.
AI Observations:
1. refined_grain
- triggerReason: White bread is visible
- confidence: 0.9
2. vegetables_present
- triggerReason: Kiwi considered a fruit but nutrient-rich like vegetables
- confidence: 0.7
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- White bread (sliced)
- Mixed berries (strawberries, blueberries, blackberries)
- Kiwi
AI Compositions:
- CARBOHYDRATE: 0.6
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
SUBSTITUTION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697233d62f762924feb28b8d.jpg
Meal Type
BREAKFAST
Title
Nutritional Drink and Yogurt Cup
AI Insight
Great that you have lean protein present in your meal, along with healthy fats. Next time, swapping processed food for a fresher option can help keep things lighter.
AI Observations:
1. lean_protein
- triggerReason: Protein content emphasized on the drink
- confidence: 0.95
2. healthy_fat_present
- triggerReason: Yogurt often contains healthy fats
- confidence: 0.8
3. no_vegetables
- triggerReason: No visible vegetables
- confidence: 1
4. packaged
- triggerReason: Bottled drink and yogurt container
- confidence: 0.9
5. missing_description
- triggerReason: No meal description provided
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.95
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.8
3. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.9
4. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Nutritional drink (protein shake)
- Yogurt
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.3
Micro Action:
SUBSTITUTION
Action Family:
SODIUM_AND_PROCESSED_FOODS
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6971709a2f762924feb260f1.jpg
Meal Type
DINNER
Title
Mixed Protein with Mashed Potatoes and Tomatoes
AI Insight
Great that you have chosen a lighter cooking method for your dinner with grilled chicken and beef patty. It's also nice to see lean protein included in your meal.
AI Observations:
1. grilled
- triggerReason: Visible grill marks on chicken
- confidence: 0.9
2. vegetables_present
- triggerReason: Presence of cherry tomatoes
- confidence: 0.9
3. red_meat
- triggerReason: Presence of beef patty
- confidence: 0.9
4. lean_protein
- triggerReason: Presence of grilled chicken
- confidence: 0.9
5. unhealthy_fat_likely
- triggerReason: Visible grease on beef patty
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
AI Detected Foods:
- Grilled chicken leg
- Beef patty
- Mashed potatoes
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.45
- VEG: 0.15
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697114632f762924feb23b30.jpg
Meal Type
LUNCH
Title
Sandwich with Fresh Fruit Medley
AI Insight
Because this meal is lighter in protein, next time, swapping the white bread for a whole grain option can help create a more balanced plate.
AI Observations:
1. refined_grain
- triggerReason: Presence of white bread
- confidence: 0.95
2. vegetables_present
- triggerReason: Presence of fresh fruit
- confidence: 0.75
3. water_or_unsweetened
- triggerReason: Presence of dark beverage, likely unsweetened
- confidence: 0.7
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.95
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Sandwich (white bread)
- Mixed fresh berries and kiwi fruit
AI Compositions:
- CARBOHYDRATE: 0.6
- PROTEIN: 0.1
- VEG: 0
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6970e1bc2aa5f33743fd71cd.jpg
Meal Type
BREAKFAST
Title
Chocolate Protein Drink
AI Insight
Great that you have chosen an unsweetened beverage with your breakfast. Next time, swapping highly processed foods for less processed options can help keep things lighter.
AI Observations:
1. water_or_unsweetened
- triggerReason: Unflavored high protein drink interface inferred as unsweetened
- confidence: 0.95
2. highly_processed_meal
- triggerReason: Packaged drink visible in a plastic bottle
- confidence: 0.85
3. homemade
- triggerReason: The setting appears informal and home-like
- confidence: 0.7
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.95
2. FRIED_PROCESSED
- Type: IMBALANCE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.85
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Chocolate protein drink
AI Compositions:
- CARBOHYDRATE: 0.33
- PROTEIN: 0.33
- VEG: 0
- FAT: 0.34
Micro Action:
SUBSTITUTION
Action Family:
PROCESSED_AND_FRIED_FOODS
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6970e1ac2f762924feb215b1.jpg
Meal Type
DINNER
Title
Chili and Chicken Drumsticks Plate
AI Insight
Great that you have a lighter cooking method and included lean protein in your meal with baked chicken drumsticks. These choices are a wonderful way to enjoy a hearty dinner while keeping it balanced.
AI Observations:
1. baked
- triggerReason: Chicken drumsticks appear baked with seasoning
- confidence: 0.9
2. vegetables_present
- triggerReason: Presence of beans and tomatoes in chili
- confidence: 0.85
3. lean_protein
- triggerReason: Chicken and beans as primary protein sources
- confidence: 0.8
4. healthy_fat_present
- triggerReason: Likely minimal added fats in preparation
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.9
AI Detected Foods:
- Chili (with beans and beef)
- Baked chicken drumsticks
AI Compositions:
- CARBOHYDRATE: 0.15
- PROTEIN: 0.5
- VEG: 0.2
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6973f2bb2f762924feb33f7e.jpg
Meal Type
LUNCH
Title
Noodle Soup with Meat and Potatoes
AI Insight
This meal is a bit heavier on carbs and missing veggies, but that's okay! Next time, starting with a portion of veggies can help balance things out.
AI Observations:
1. no_vegetables
- triggerReason: No visible vegetables present
- confidence: 0.95
2. normal_portion
- triggerReason: Balanced proportion of main dish and broth
- confidence: 0.85
3. homemade
- triggerReason: Home setting and plateware visible
- confidence: 0.8
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.95
AI Detected Foods:
- Noodles
- Meat
- Potatoes
AI Compositions:
- CARBOHYDRATE: 0.6
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.2
Micro Action:
EATING_ORDER
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6972e0eb2f762924feb2de26.jpg
Meal Type
DINNER
Title
Beef with Rice and Broccoli Plate
AI Insight
Since refined grains are part of this meal, next time, swapping rice for a whole grain option like quinoa or brown rice can help balance things better.
AI Observations:
1. vegetables_present
- triggerReason: Visible broccoli on plate
- confidence: 0.95
2. red_meat
- triggerReason: Visible beef pieces
- confidence: 0.9
3. refined_grain
- triggerReason: Visible white rice
- confidence: 0.9
Food Log Labels:
1. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Beef
- Rice
- Broccoli
AI Compositions:
- CARBOHYDRATE: 0.45
- PROTEIN: 0.35
- VEG: 0.15
- FAT: 0.05
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69729a102f762924feb2c809.jpg
Meal Type
LUNCH
Title
Scrambled Eggs with Ham, Bread, and Grapefruit
AI Insight
Great that you have lean protein with your meal. Next time, swapping the bread roll for a whole grain option can help balance things better.
AI Observations:
1. no_vegetables
- triggerReason: No visible vegetables are present
- confidence: 0.9
2. lean_protein
- triggerReason: Presence of eggs and ham
- confidence: 0.75
3. refined_grain
- triggerReason: White bread roll visible
- confidence: 0.9
4. homemade
- triggerReason: Home-style plateware
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.75
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
3. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
AI Detected Foods:
- Scrambled eggs with ham
- Bread roll
- Grapefruit
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
VEGETABLES
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.75
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6971982d2f762924feb26d2a.jpg
Meal Type
DINNER
Title
Crab Dish with Mixed Vegetables
AI Insight
Great that you have chosen an unsweetened beverage for your dinner! Including mixed vegetables and seafood like crab can make your meal even more enjoyable and balanced. Keep up the good choices!
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy vegetables alongside crab
- confidence: 0.9
2. seafood
- triggerReason: visible crab
- confidence: 1
3. water_or_unsweetened
- triggerReason: water bottle visible in frame
- confidence: 0.8
4. homemade
- triggerReason: home setting and plateware
- confidence: 0.85
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Crab
- Mixed vegetables
AI Compositions:
- CARBOHYDRATE: 0
- PROTEIN: 0.6
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6971509c2f762924feb2570e.jpg
Meal Type
LUNCH
Title
Chicken Ramen with Vegetables
AI Insight
Nice to see you included lean protein with your meal and chose an unsweetened beverage. These choices can help keep your meals balanced and satisfying.
AI Observations:
1. vegetables_present
- triggerReason: Visible bok choy
- confidence: 0.95
2. water_or_unsweetened
- triggerReason: Water bottle visible
- confidence: 0.8
3. lean_protein
- triggerReason: Presence of chicken
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Chicken
- Ramen noodles
- Bok choy
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69703cfa2f762924feb1f50e.jpg
Meal Type
DINNER
Title
Fish with Rice and Vegetables Plate
AI Insight
Since the meal includes fried foods, next time, swapping a fried option for a grilled one can help keep things lighter.
AI Observations:
1. fried
- triggerReason: crispy texture on fish and eggplant suggests frying
- confidence: 0.8
2. vegetables_present
- triggerReason: visible bok choy and eggplant
- confidence: 0.9
3. homemade
- triggerReason: home-style plateware
- confidence: 0.85
4. unhealthy_fat_likely
- triggerReason: fried components suggesting possible unhealthy fats
- confidence: 0.75
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.75
AI Detected Foods:
- Fish
- Rice
- Bok choy
- Fried eggplant
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.3
- VEG: 0.25
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Confidence: 0.75
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696fbdcd2f762924feb1c228.jpg
Meal Type
BREAKFAST
Title
Hard-Boiled Eggs with Oranges and Peanut Butter Treat
AI Insight
Great that you have included lean protein with your meal! It's also nice to see healthy fat present. Keep up the good choices for a balanced breakfast.
AI Observations:
1. no_vegetables
- triggerReason: No vegetables visible
- confidence: 1
2. lean_protein
- triggerReason: Presence of eggs
- confidence: 0.9
3. healthy_fat_present
- triggerReason: Presence of peanut butter
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.8
AI Detected Foods:
- Hard-boiled eggs
- Orange slices
- Peanut butter treat
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.3
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696ef95dbd0c386a07c50e0d.jpg
Meal Type
DINNER
Title
Roast Meat with Rice and Vegetables
AI Insight
Since this meal includes refined grains, next time, swapping rice for a whole grain option like quinoa can help balance your plate.
AI Observations:
1. vegetables_present
- triggerReason: visible non-starchy veg components
- confidence: 0.95
2. red_meat
- triggerReason: roast meat identified
- confidence: 0.9
3. refined_grain
- triggerReason: presence of white rice
- confidence: 0.8
4. homemade
- triggerReason: home setting and plateware
- confidence: 0.85
Food Log Labels:
1. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
AI Detected Foods:
- Roast meat
- Rice
- Corn
- Leafy greens
- Mushrooms
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.35
- VEG: 0.25
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696ebb162f762924feb17240.jpg
Meal Type
SNACK
Title
Mixed Fruit Dessert in Bowl
AI Insight
This snack is a bit on the carb-heavy side with the coconut jelly and canned fruit. Next time, a few minutes of light movement after enjoying your snack can help.
AI Observations:
1. dessert_present
- triggerReason: appearance of sweetened fruit and jelly-like dessert component
- confidence: 0.95
Food Log Labels:
1. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Nata de coco (coconut jelly)
- Canned peach or similar fruit
AI Compositions:
- CARBOHYDRATE: 0.75
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
696db1382aa5f33743fc6f13.jpg
Meal Type
DINNER
Title
Chicken with Rice and Corn
AI Insight
Great that you have lean protein included in your meal. Next time, adding some veggies alongside the chicken and rice can help balance the meal.
AI Observations:
1. no_vegetables
- triggerReason: only corn visible which is a starchy vegetable
- confidence: 0.9
2. lean_protein
- triggerReason: presence of chicken
- confidence: 0.85
3. homemade
- triggerReason: plateware suggests home setting
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
AI Detected Foods:
- Chicken
- White rice
- Corn
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.1
Micro Action:
COMPOSITION_ADDITION
Action Family:
VEGETABLES
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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